journal

How I'm using the Moments Journal in 2019

How I'm using the Moments Journal in 2019

It’s very nearly a year since I first had the idea for the Moments Journal, and a few months now since it’s been out in the world and being used by people who bought copies through supporting my Kickstarter campaign (thank you! - I can’t keep saying that enough!), so I thought it was time for a bit of an update.

How the Moments Journal Works

How the Moments Journal Works

Thank you to everyone who's read the introductory post about the Moments Journal, I'm now more than three months in to using it myself, and today I'm excited to share more with you about what the process looks like for me, and what I'll be including in the version that I'm working on to bring to you.

My Moments Journal

My Moments Journal

I’ve always had a tricky relationship with journalling. I’m really good at keeping a daily diary of what I’ve been doing, I’ve done it for years as a memory record to look back on. But although I often feel like I want to keep a long-form journal – the kind where I can write for pages and pages about whatever’s on my mind – I find I tend to default to rumination in this format and will go round and round in circles with my problems and frustrations but never really find any answers…